Private Sessions

We offer private one-on-one sessions starting at $180 for 90 minutes. From CFB Conscious Connected Breathing, Oxygen Advantage Breath Coaching or SOMA, the power of your breath is explored in a safe and trusting space to overcome, grow beyond and leave behind the stress and habits that no longer serve you.

 

Held in a private room at Sun Med Acupuncture in Noosa Heads, our one-on-one sessions utilise breath, sound, touch and meditation to elicit the life-changing experience that is breathwork.

For a limited time, we're offering a one-on-one package providing you with the opportunity to elevate your breathwork journey through three private sessions. Diving deeper into emotions, anxiety and past traumas to attain your most spacious self. 

 

Held in a private room at Sun Med Acupuncture in Noosa Heads. Each 90 min session will feature a range of modalities while focusing on the power of breath to release you of the stress, barriers and self-limiting beliefs you may hold. 

CFB Conscious Connected Breathing

Create Flow Breathwork (CFB)  Conscious Connected Breathing approach empowers your body’s natural process for healing from start to finish, releasing chronic tension and restructuring your systems on a cellular level.

 

It allows you to work through deeply rooted trauma and conditioning in your life

 

It uses breath, meditation, sound, bodywork and movement to feel and process the full range of emotions and sensations you’re capable of as a human.

 

It is a safe pratice that goes deeper than most other traditional therapies

Oxygen Advantage Breath Coaching

Breathing is the foundation of life. The first step in enhancing health, performance and longevity is to optimize the breath. Performance Breathing is designed to deliver these benefits through expert techniques.

Combining ancient practices with new-age science and cold immersion to create a program that can enhance performance across a wide spectrum of activities. From professional athletes, business executives to young children and elderly alike, Performance Breathing can set the foundation for massive progress.

SOMA

SOMA Breath is a complete holistic system of Pranayama techniques. Raising your vibration through rhythmic breathing and hyper-oxygenating the body. Also using breath holds to switch off stress and connect to your subconscious mind.

You enter a profound meditative state and connect to yourself on a personal level.

'Divine downloads' or moments of deep insight and inspiration makes the SOMA Breath experience truly unforgettable.

Book Your Free Phone Consultation

We take your safety and experience very seriously at Create Flow.
Therefore,
we provide free phone consults for new private client's to ensure breathwork is right for you.

One-on-one's are offered both in-person and online, so don't let distance hold you back from reconnecting with your breath, mind, body and soul. We are honoured you have been led here to continue your journey.