At Create Flow we hold a deeply transformational space. You will be guided and assisted on the
journey to becoming your own healer. Through breathwork and other modalities you will become more aware and awakened. Unlocking past emotions, self limiting beliefs and opening yourself up to live to your highest potential. Connecting with your mind, body and the world around you.

Living in your flow.

Our Services
Create Flow provides CFB conscious connected breathing sessions to promote healing and reduce chronic tension on your body.

CFB Conscious Connected Breathing

Create Flow Breathwork (CFB)  Conscious Connected Breathing approach empowers your body’s natural process for healing from start to finish, releasing chronic tension and restructuring your systems on a cellular level.


It allows you to work through deeply rooted trauma and conditioning in your life


It uses breath, meditation, sound, bodywork and movement to feel and process the full range of emotions and sensations you’re capable of as a human.


It is a safe pratice that goes deeper than most other traditional therapies

Create Flow Breathwork Sunhine Coast offers oxygen advantage breath coachin for improved performnce, health and optimal breathing alongside cuttin edge scientific research to maximize progression

Oxygen Advantage Breath Coaching

Breathing is the foundation of life. The first step in enhancing health, performance and longevity is to optimize the breath. Performance Breathing is designed to deliver these benefits through expert techniques.

Combining ancient practices with new-age science and cold immersion to create a program that can enhance performance across a wide spectrum of activities. From professional athletes, business executives to young children and elderly alike, Performance Breathing can set the foundation for massive progress.

Create Flow Breahwork Sunshine coast offers SOMA breath for stress mitigation


SOMA Breath is a complete holistic system of Pranayama techniques. Raising your vibration through rhythmic breathing and hyper-oxygenating the body. Also using breath holds to switch off stress and connect to your subconscious mind.

You enter a profound meditative state and connect to yourself on a personal level.

'Divine downloads' or moments of deep insight and inspiration makes the SOMA Breath experience truly unforgettable.


This 4-week group deep healing breathwork program in the Noosa hinterlands focuses on taking committed individuals deeper into their self-healing and inner using the power of deep breathing. Throughout the program our goal is to help you combine your self-development work with the breath to facilitate profound breakthroughs in self-conscious thinking and behaviour patterns. Reconnect your mind and body, get past mental and emotional blocks and ultimately provide you with the tools and strategies to create your future free of your limiting behaviours and barriers. 


At Create Flow we also offer private group bookings. If you are interested in booking us for a private group event or want more information please send us a message!